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Where fitness meets fun

Welcome TO THE S30 EXPERIENCE

S30 isn’t just a gym. It’s a movement. A space where strength, community, and culture collide to create something truly unique. Whether you're new to training or a seasoned lifter, the S30 experience meets you where you're at – and then takes you further.

Each session is built around science-backed programming, cutting-edge strength and conditioning, and guided by elite coaches who know how to lead from the front. You’ll move with purpose, train with intent, and leave every session better than you arrived.

But it’s not just about the training – it’s the vibe. The music hits different. The lighting sets the tone. The people around you? They’re not strangers – they’re your crew. From the moment you walk in, you’ll feel the energy. Raw, real, and welcoming.

This is the future. Stronger together. Backed by community. Fueled by good beats and better banter.

Welcome to S30 New Zealand – let’s move.

Our Team

Nikita

Nikita

Studio Manager/ NZ Programming Team

The heart and hustle behind the scenes and on the floor at S30 Papamoa! Keets is our powerhouse Studio Manager who helps keeps the wheels turning and the vibes high. She’s also part of the S30 NZ programming team – bringing fire to your workouts, nationwide.

Darryl

Darryl

Management Team

You won’t catch him coaching, but Darryl’s the man behind the scenes making it all happen. With years of industry know-how, he’s a driving force at S30 Papamoa, big energy, big vision, and a brain full of fitness gold.

Kelsey

Kelsey

Management Team

From admin to jumping in with the kids and training hard in class – Kelsey does it all. She’s the quiet backbone of the studio and loves sweating it out alongside the crew.

Maryanne

Maryanne

Coach/NZ Programming Team

With years of coaching under her belt, Maryanne knows how to get the best out of every session. She's a regular on the floor at Papamoa and plays a key role on the programming team and crafts the S30 experience across NZ. Knowledge, energy, and consistency – every time.

Sammy

Sammy

Coach

Sammy is the kind of coach who just gets it. With expert knowledge and a calm, confident style, she leads with purpose and always brings out your best. Clear cues, solid support, and no wasted reps.

Rubi

Rubi

Coach

Rubi is our newest team member, but she’s already making waves. A qualified personal trainer and nutritionist, she brings a well-rounded, science-backed approach to health and fitness. Expect smart coaching, solid advice, and a supportive vibe every step of the way.

Emma

Emma

Coach

Emma’s an incredible coach with a natural ability to take charge and guide the room with confidence and clarity. Her energy is next level – and so is her grit. She’s an ultra-marathon runner who brings that same unstoppable mindset to every session.

Nikita

Nikita

Studio Manager/ NZ Programming Team

The heart and hustle behind the scenes and on the floor at S30 Papamoa! Keets is our powerhouse Studio Manager who helps keeps the wheels turning and the vibes high. She’s also part of the S30 NZ programming team – bringing fire to your workouts, nationwide.

Darryl

Darryl

Management Team

You won’t catch him coaching, but Darryl’s the man behind the scenes making it all happen. With years of industry know-how, he’s a driving force at S30 Papamoa, big energy, big vision, and a brain full of fitness gold.

Kelsey

Kelsey

Management Team

From admin to jumping in with the kids and training hard in class – Kelsey does it all. She’s the quiet backbone of the studio and loves sweating it out alongside the crew.

Maryanne

Maryanne

Coach/NZ Programming Team

With years of coaching under her belt, Maryanne knows how to get the best out of every session. She's a regular on the floor at Papamoa and plays a key role on the programming team and crafts the S30 experience across NZ. Knowledge, energy, and consistency – every time.

Sammy

Sammy

Coach

Sammy is the kind of coach who just gets it. With expert knowledge and a calm, confident style, she leads with purpose and always brings out your best. Clear cues, solid support, and no wasted reps.

Rubi

Rubi

Coach

Rubi is our newest team member, but she’s already making waves. A qualified personal trainer and nutritionist, she brings a well-rounded, science-backed approach to health and fitness. Expect smart coaching, solid advice, and a supportive vibe every step of the way.

Emma

Emma

Coach

Emma’s an incredible coach with a natural ability to take charge and guide the room with confidence and clarity. Her energy is next level – and so is her grit. She’s an ultra-marathon runner who brings that same unstoppable mindset to every session.

Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6
Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6
Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6

The Workout

    No Scrubs CD

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Bad & Booty CD

    Get Low

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded CD

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip CD

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends CD

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run It CD

    Run IT

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    Pump n' Grind CD

    4HUNNID

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

    Heavy Hitters CD

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Get Low

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run IT

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    4HUNNID

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

MEMBERSHIP OPTIONS

STAY WOKE $59 PER WEEK - Unlimited Classes, 24/7 Access, Access to Recovery - 6 month commitment

GLOW UP $69 PER WEEK - Unlimited Classes, 24/7 Access, Access to Recovery

3 PEAT $49 PER WEEK - Access to 3 class a week

RISE & RECOVER $29 PER WEEK - Recovery & Gym only access

TERMS & CONDITIONS APPLY

Membership prices

Where fitness meets fun

Hear from our members

“Really Loving S30. I’ve been a member for years and normally go 
along to other clubs to add in alongside, S30 is by far my favourite thing I’ve ever joined.” - Dani

Where fitness meets fun

Hear from our members

“Really Loving S30. I’ve been a member for years and normally go 
along to other clubs to add in alongside, S30 is by far my favourite thing I’ve ever joined.” - Dani