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TRIAL US

2 CLASS PASS

🔥Your First 2 Classes For Just $2!🔥

Auckland’s first S30 studio is here!


✅ Separate Strength & Cardio Days
✅ Unlimited Group Classes
✅ Kids Area & Babysitting Class

New members and Auckland residents only.

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Auckland's First S30 Studio 🚀

Welcome to S30 Mt Eden

At S30 Mt Eden, we believe in the power of community, exercise, and self-care as key to mental well-being. As Auckland's first S30 studio, we offer an immersive group training experience that helps you release stress, build confidence, and embrace growth.

Our high-energy classes combine strength, conditioning, and music, leaving you feeling accomplished and energized. With custom programming, state-of-the-art equipment, and a focus on personal progress, every class is designed to support your physical and mental health in a safe, encouraging space.

Join us for the workout, stay for the community—S30 is here to help you become a healthier, stronger, and happier you.

Our Team

Emma Coombe

Emma Coombe

Studio Manager

Hi, I’m Em, Studio Manager at S30 Studio. I bring energy, authenticity, and years of experience to my role, and I’m passionate about creating a positive and empowering fitness community. My goal is to ensure every member feels supported and inspired to achieve their best. At S30, we’re all about making fitness transformative—and fun!

Emma Coombe

Emma Coombe

Studio Manager

Hi, I’m Em, Studio Manager at S30 Studio. I bring energy, authenticity, and years of experience to my role, and I’m passionate about creating a positive and empowering fitness community. My goal is to ensure every member feels supported and inspired to achieve their best. At S30, we’re all about making fitness transformative—and fun!

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The Workout

    No Scrubs CD

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Bad & Booty CD

    Get Low

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded CD

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip CD

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends CD

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run It CD

    Run IT

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    Pump n' Grind CD

    4HUNNID

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

    Heavy Hitters CD

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

    No Scrubs

    mon

    No Scrubs is our upper body weights class.

    • Upper body weights with a specific focus on shoulders, biceps, and triceps.

    • Challenge and develop your core with specific abdominal exercises. 

    • Build lean muscle mass in your upper body.

    Get Low

    wed

    Bad and Booty is our lower body weights class.

    • Specific focus on everything posterior chain - hamstrings and glutes.

    • Build, sculpt and strengthen your lower body. 

    • Achieve the definition and strength you desire. 

    Loaded

    fri

    Loaded is our full-body weights class.

    • Full body weights with a specific focus on quads, chest and back. 

    • Big muscle groups, compound lifts and heavy weights.

    • Tone and define your entire body.

    Drip Drip

    thu

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Best Friends

    sat

    Best Friends is our partner focused conditioning class.

    • Start the weekend off right with our partner sweat every Saturday.

    • Team based conditioning with shared reps, synchro exercises and full body movements.

    • Build on your aerobic capacity alongside your bestie.

    Run IT

    sun

    Run It is our Hyrox inspired conditioning class.

    • Blends high-intensity running intervals with functional strength stations.

    • Designed to simulate race pacing and fatigue management.

    4HUNNID

    tue

    4hunnid is our Tuesday Hybrid class.

    • Combines the best elements of strength & conditioning.

    • Simultaneously build muscle and increase your fitness.

    • Outlift the endurance athletes and outlast the lifters.

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

Hear from our members

Improvement

"S30 has really opened up my fitness in terms of new exercises I never thought I could even attempt to do. I really love having a coach to help with performing the new exercises, checking my form and encouraging me to either lift heavier or try an alternative exercise. I have more energy in my day to day life and my mental health has greatly improved!"

hear from our members

Community

"After attending S30 Mt Eden for the last 3 months, I’ve definitely become stronger – my muscle definition is showing up, and my fitness is through the roof. But honestly, it’s not just about the physical gains. What’s really made a difference is the sense of community. I mean, gyms are great for getting fit, but they’re even better when you feel like you’re part of something."

Hear from our members

motivated

"S30 keeps me motivated to better myself and achieve the health and fitness goals I’ve struggled with for years! I feel stronger and fitter and im able to challenge myself. I have more confidence lifting a heavier weights or using weighted machines. I love s30!"